Health & Wellness

The Situation

I weight 280.4 pounds. I know…eek!!! The eek isn’t an eek as though I’m scared or the number frightened me. It didn’t sneak up on me in the middle of the night and jump out of the shadows. It’s been there my whole life. I’ve always been overweight. For the first time though, I’m starting […]

Where to Start?

I’ve committed to being on this journey of personal transformation and using this blog to document my journey. So naturally I’ve found myself wondering where should I start? I began thinking about the different aspects of my life – my health, my finances, my career, my social life, etc – and realized all of them […]